Flax Seed Fibre

An rich, natural source of Dietary Fibre, Protein and Lignans

What is Flax Seed Fibre

Bio Oils’ Flax Seed Fibre is produced from either certified organic or conventional linseed (Linum usitatissimum) after the oil has been extracted by cold pressing (also known as de-fatted seed). It is a highly nutritious product available in whole flake or a finely milled powder. Our linseed is grown in the rich, fertile soils of the Central South Island of New Zealand, in the shadows of the beautiful Southern Alps. Flax Seed Fibre has many benefits of whole linseed but with a slightly different nutritional profile. With much of the oil extracted from the seeds, the powder has higher concentration of dietary fibre and protein, and less fat and calories than an equal volume of whole seeds.

Health Benefits

Our Flax Seed Fibre is an excellent source of dietary fibre (soluble and insoluble), protein, plant lignans and minerals. Flax seed (linseed) has been shown to have many health benefits including:

  • Improved bowel health and blood sugar stabilisation1.
  • Lowered cholesterol and improves cardiovascular health2.
  • Supports hormonal balance3.
  • Helps prevent certain types of cancers; breast cancer in post-menopausal women and colon cancer4.
  • Reduced frequency of hot flushes in menopausal women5.

Uses & Applications

Natural mild, nutty flavour.
Nutrition/food; functional food ingredient to increase fibre and/or protein. Addition to breakfast cereals, muesli bars, baked goods, gluten free breads, and smoothie or protein powder mixes. Thickening or binding agent for soups, sauces, patties for example.
Animal Food; as a functional ingredient.
Stability: 24 months from date of manufacture. Keep cool and dry.

Available Grades & Varieties

Organic 
Food Grade
Animal Food Grade
Stock Grade

Packaging Options

Retail & Private Label Options
Retail ready products available in 550g HDPE Pottles or Standup Pouches.
Smaller sizes and other packaging types available on request and for private label retail. MOQs apply.

Bulk Options
Bulk Packaging available in 25kg PE or Paper sack, or 500-850kg Bulk Bag.
Food grade is only supplied in 25kg sack.
MOQs apply.

Certifications

References

1 – Kajla, P., Sharma, A., & Sood, D. R. (2015). Flaxseed-a potential functional food source. Journal of food science and technology, 52(4), 1857–1871. https://doi.org/10.1007/s13197-014-1293-y
2 – Mozaffarian, D., & Wu, J. H. (2011). Omega-3 fatty acids and cardiovascular disease: effects on risk factors, molecular pathways, and clinical events. Journal of the American College of Cardiology, 58(20), 2047–2067. https://doi.org/10.1016/j.jacc.2011.06.063
3 – Al-Madhagy, S., Ashmawy, N.S., Mamdouh, A. et al. A comprehensive review of the health benefits of flaxseed oil in relation to its chemical composition and comparison with other omega-3-rich oils. Eur J Med Res 28, 240 (2023). https://doi.org/10.1186/s40001-023-01203-6
4 – Rodríguez-García C, Sánchez-Quesada C, Toledo E, Delgado-Rodríguez M, Gaforio JJ. Naturally Lignan-Rich Foods: A Dietary Tool for Health Promotion? Molecules. 2019 Mar 6;24(5):917. doi: 10.3390/molecules24050917. PMID: 30845651; PMCID: PMC6429205.
5 – Chen MN, Lin CC, Liu CF. Efficacy of phytoestrogens for menopausal symptoms: a meta-analysis and systematic review. Climacteric. 2015 Apr;18(2):260-9. doi: 10.3109/13697137.2014.966241. Epub 2014 Dec 1. PMID: 25263312; PMCID: PMC4389700.

Country of Origin

Grown, produced and packaged in New Zealand

Functional Properties

Dietary Fibre
Protein
Lignans
Omega 3
Copper
Magnesium
Phosphorous

Flax Seed Fibre Product Sheet